FITNESS MENU
Personal Training
PRIVATE 1:1
$150/hour
SEMI PRIVATE GROUP Training
Small Group Private Instruction
Full Hour InBody Composition and scale reading with macro guideline, training plan and app tracking.
Next challenge STARTS AUGUST 17, 2026
90 Day challenge
90 Day Challenge
$906 PER PERSON ENROLLMENT +ADDITIONAL SMALL GROUP CLASSES FOR 3 MONTHS
Join our 90 Day Challenge and transform your life. Workouts, nutrition and macros included. Commercial In Body body fat scale weigh-ins and app access to track weight throughout the challenge plus full access to instruction and accountability through the challenge. *Intimate small group training available for all challenge participants for an additional cost. (*Image shows 2 years of time of an actual client who followed the challenge protocol)
Mobility Course
Join our 6 week, 12 session mobility course
